Constant Innovation

Fourteen Week - Depression Counseling / Therapy & Life Coaching Program

Constant Innovation
“The highest courage is to dare to be yourself in the face of adversity. Choosing right over wrong, ethics over convenience, and truth over popularity... these are the choices that measure your life. Travel the path of integrity without looking back, for there is never a wrong time to do the right thing.”

Weeks 1-4: (8 sessions)

• Weekly two hour personal life coaching sessions
• Focus 1: Beginning our discussion of pertinent personal history
• Focus 2: Communication, Depression & Anger dynamics / issues
• Focus 3: Identifying & understanding your unique 'life rules' & patterns of thinking

Week 5: (2 sessions)

• Two hours psychological testing
• Focus : Individual issues - needs & personal fulfillment

Week 6: (2 sessions)

• Two hour personal life coaching sessions
• Focus 1: Understanding the results of your personal assessments
• Focus 2: Augmenting our discussions with the additional information gathered from the testing

Weeks 7 - 14: (8 sessions)

• One hour personal life coaching sessions
• Focus 1: Understanding and implementing 'new life rules'
• Focus 2: Life coaching - using your new understanding to enhance & further your life goals

Additional Benefit: (1 session)

• 4 - floating / as-needed life coaching sessions

Mastery of new ideas and skills takes a bit of time. Unless you commit and persist in your efforts to do something beyond what you have already mastered, things will be forever as they are today. The process of change and understanding is an ongoing state of exploration that is never finished... a journey that never ends.